Addressing Anxiety With Your Child
About Course
Noticing your child having more worries than usual? Lots of upset tummies? Is your child having difficulty being away from you? It is hard watching a child navigate anxiety at young ages.
This course is quick but PACKED with information to support you while you navigate anxiety or anxious tendencies with your child. Within this course, parents will develop a greater understanding of their child’s anxiety, skills to use with their child to help with coping, and how to move forward with getting the best support for their child. Anxiety is a complex mental health concern and varies based on the individual but with this course, you’ll feel ready to address anxiety head on with your child!
Sign up today and you will have this course for the lifetime of the course. You’ll will be able to take this course at your own pace and have ready to use strategies at your fingertips!
Course Content
Chapter 1:
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Anxiety_Introductions and Course Overview
06:46 -
What is Anxiety?
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Belly Breathing
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How to Use Pinwheels and Visualization
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Using Movement to Cope
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Promoting Positive Self Talk
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Test Anxiety
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Final Thoughts